Do You Need UV Protection in Autumn and Winter? Why Sunglasses Still Matter

Most people put their sunglasses away once summer ends, but UV protection is still important all year round. UV rays can cause sun damage even in the cooler months, and just like you would use sun cream on your skin, your spectacle lenses can include UV-blocking technology to protect your eyes. These lenses can even be completely clear—they don’t need a tint to keep out UV—making them useful whatever the weather.

It’s also worth remembering that UV protection and glare protection are two different things.

UV-blocking lenses keep your eyes safe, but they don’t reduce glare on their own. This is where sunglasses become especially helpful in autumn and winter. The sun sits lower in the sky, which often means it shines directly into your line of sight during morning and afternoon drives.

Reflected glare usually coming from wet roads, windscreens, snow or water, and can be distracting, uncomfortable, and even disabling.

Sunglasses with a tint or polarised lenses can make a big difference in these conditions, reducing harsh reflections and giving you clearer, more comfortable vision. Polarised lenses are especially effective for driving on bright days, when low sunlight and wet surfaces can create intense glare. And of course, prescription sunglasses are useful all year round—from casual walks to driving to winter sun holidays—and can even add a touch of glamour.

If you spend time outdoors, sunglasses also offer extra comfort by shielding your eyes from wind and cold air, which can lead to dryness or irritation.

Sunglasses aren’t just a summer accessory; they’re a practical choice throughout the year. As the seasons change, the quality of light changes too, and a good pair can make driving and day-to-day activities much more comfortable.

If you’d like help choosing the right sunglasses or lenses for the colder months, speak to your local Kelly Eyecare branch in Winton, Brockenhurst or Ringwood. Our friendly team is here to keep your eyes healthy and comfortable this season.