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Dry Eye & TearStim
Dry eye is a common condition that can affect both comfort and vision. Often linked to screen use, environmental factors and ageing, it can leave eyes feeling irritated, tired and uncomfortable throughout the day. One of the most common causes of dry eye is Meibomian Gland Dysfunction (MGD). This occurs when the tiny oil glands inside the eyelids become blocked and stop producing enough oil for the tear film. This oil layer is essential because it helps hold the tear film tog
2 min read


A Subtle Pop of Colour: Introducing Ruby with Transitions Colour Touch
Style Meets Everyday Vision Eyewear is no longer just about vision correction; it has become an extension of personal style. With Transitions Colour Touch lenses, you can enjoy clear, comfortable vision enhanced by a subtle hint of colour that adapts seamlessly throughout your day. Meet Ruby The new Ruby shade introduces a soft, warm red tone that is both modern and versatile. These innovative lenses respond to changing light conditions, maintaining a light tint indoors that
1 min read


Contact Lenses for Sport & Everyday Activities
Contact lenses are a popular alternative to glasses, especially for those with active lifestyles. Whether you’re playing sport, going to the gym or simply prefer not to wear frames, they can offer a practical and flexible solution. The Benefits for Vision One of the main advantages of contact lenses is the clear, uninterrupted field of vision they provide. Unlike glasses, there are no frames to get in the way, meaning better peripheral vision and a more natural visual experie
2 min read


Hay Fever and Your Eyes: What to Look Out For and How to Find Relief
Hay fever is a common allergic reaction to pollen, especially during the spring and summer months. While it’s often linked to sneezing and congestion, it can also have a noticeable impact on your eyes. Eye Symptoms to Look Out For Hay fever can cause itchy, red and watery eyes, along with swollen eyelids and sensitivity to light. Some people also experience blurred vision or a burning, gritty feeling, which can make everyday tasks uncomfortable. Why It Happens When pollen com
2 min read


Healthy Lifestyle, Healthy Vision
Good vision plays a huge part in everyday life – from reading and driving to recognising faces and enjoying the world around us. While regular eye tests are essential, our daily lifestyle choices also have a big impact on long-term eye health. Nutrition and Eye Health What we eat supports more than just our general wellbeing, it helps protect our vision too. Vitamins A, C and E, along with antioxidants like lutein and zeaxanthin found in leafy greens, all contribute to mainta
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Choosing Frames: Online vs In-Store
When it comes to choosing new glasses, many people are tempted by the ease of shopping online. While it can be a good place to start, there’s more to finding the right frames than just picking a style you like. Buying Frames Online Shopping online is convenient. You can browse from home and explore a wide range of styles and price points. It’s a great way to get a feel for what you like. However, it can be difficult to judge how frames will fit and feel despite the online too
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Posture, Screens & Eye Strain: Why Comfort Matters
Tired eyes at the end of the day? Headaches after hours on a computer? Neck and shoulder tension that builds as the week goes on? It’s easy to dismiss symptoms like eye strain, headaches or even neck and back pain as part of daily life, particularly if you spend long periods working at a screen, reading or driving. Often, these issues can be linked to an incorrect or outdated prescription or lenses that aren’t suited to how you use your eyes. Glasses that aren’t optimised for
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Enhanced Eye Tests: Protecting Your Vision for the Future
Many people book an eye test when their vision changes. However, eye health can change without noticeable symptoms. Regular eye examinations are essential for detecting problems early, often before they begin to affect your sight. At Kelly Eyecare, our Enhanced Eye Test includes Optical Coherence Tomography (OCT), allowing us to look deeper than a standard eye test. What Is OCT? Optical Coherence Tomography (OCT) is a quick, painless scan that uses light waves to create highl
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Back to Work: Will Glasses Help with Eye Strain?
Spending long hours at a desk, especially in front of a screen, can often lead to tired, uncomfortable eyes. Eye strain is a common issue for many people returning to work routines, but the good news is that it’s usually temporary and manageable. In some cases, the right pair of glasses can make a real difference. What causes eye strain? Eye strain often develops when the eyes are working harder than they should. One of the most common reasons is prolonged screen use. When we
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Winter Holidays and Your Vision: What You Need to Know Before You Go
Winter is a popular time to get away, whether that means heading to the mountains for a ski break or escaping to somewhere warm and sunny. Wherever you’re travelling, clear vision and good eye protection are worth thinking about before you go. Glasses and winter holidays Glasses can work well on winter trips, but the environment you’re heading into makes a difference. In colder climates, glasses worn under hats or goggles can fog up or feel uncomfortable . In brighter destina
2 min read
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