Hay Fever and Your Eyes: What to Look Out For and How to Find Relief

Hay fever is a common allergic reaction to pollen, especially during the spring and summer months. While it’s often linked to sneezing and congestion, it can also have a noticeable impact on your eyes.

Eye Symptoms to Look Out For

Hay fever can cause itchy, red and watery eyes, along with swollen eyelids and sensitivity to light. Some people also experience blurred vision or a burning, gritty feeling, which can make everyday tasks uncomfortable.

Why It Happens

When pollen comes into contact with your eyes, it triggers a reaction that releases histamines. This leads to inflammation and irritation, often resulting in allergic conjunctivitis.

Managing Symptoms

Avoid rubbing your eyes, as this can make symptoms worse. A cold compress can help soothe irritation and keeping your eyes clean can reduce allergen build-up. Washing your face and hair after being outdoors can also help limit pollen exposure.

Looking After Your Eyes

Lubricating eye drops can help relieve dryness and discomfort, while antihistamine drops may be recommended where needed. Wearing sunglasses outdoors, particularly wraparound styles, can help reduce the amount of pollen reaching your eyes.

Contact Lenses and Hay Fever

Contact lenses can trap allergens against the eye, increasing irritation. Switching to daily disposables or wearing glasses during flare-ups can improve comfort. Good lens hygiene is especially important during hay fever season.

When to Seek Advice

If your symptoms are persistent, worsening or affecting your vision, it’s important to seek advice to ensure the right treatment.

Hay fever can be uncomfortable but with the right care it can be managed. If you’re experiencing symptoms or need advice, contact your local Kelly Eyecare branch. Our friendly team is always here to help!